It is fully adjustable from 30°C (85°F) to 70°C (160°F)
If you have a health problem, we recommend that you consult your doctor beforehand.
As a general rule, opt for a comfortable temperature during a session of several hours that would rise between 30 and 40°C.
You can use it every day if you wish.
We suggest you at least a few times a week for 30 minutes. Some patients use it every day for 12 hours or more, and get excellent results!
If the JadMat is covered or a person lies on it, it starts to heat immediately and reaches the maximum temperature after 20 minutes.
You can use a blanket or towel (better, a towel). The purpose of the blanket is to protect your body from direct contact with hot stones and to absorb your sweat.
We recommend the average temperature of 30 to 45 °C for children from 6 years old. The JadMat calms children down, especially after an active day.
They are relaxed and sleep almost immediately.
Yes, you can use it for pets. It is best to ask your veterinarian beforehand. We invite you to put a blanket on to protect the JadMat and make sure that your pet does not chew or scratch the cable.
Use the maximum temperature of 50°C.
Yes, the JadMat is perfect for yoga and meditation, as it promotes muscle relaxation, increases blood flow to improve circulation and offers a warm and soothing environment to facilitate mental peace and serenity.
People who have had an organ transplant or have a pacemaker cannot use the JadMat!
THICKNESS /MEDICATIONS TREATMENTS/CHIMIOTHERAPY / HYPERTENSION/ DIABETES: Ask your GP for advice
There is a 2-year warranty on the JadMat!